🌿 International Ayurveda Day 2026 – Health & Consciousness 🌿

What does it mean to live well — not only physically, but in harmony with ourselves and the world around us?

Join Consciousness Oslo & Økouka for an evening dedicated to Ayurveda, the ancient Indian system of health and well-being that looks at the connection between*body, mind, lifestyle and nature.

Through conversation, food and music, we’ll explore a simple but important question: How can we thrive naturally and in greater alignment with nature?

✨ Panel discussion & Q&A
🎶 Live music
🌿 Ayurveda, health & consciousness
🍽️ Food buffet (included in the ticket price)
🤝 An evening to meet, share and connect

Whether Ayurveda is completely new to you or already part of your life, you are warmly welcome.

Come curious. Leave inspired. 🌿

ABOUT OUR GUEST SPEAKERS

UMĀ

Founder and director of SATYA (Synergistic Alignment of Tantra, Yoga & Āyurveda), Umā draws on more than three decades of applied study and lived practice.

Of Indian descent and raised in Kenya within a Hindu family with direct ties to the freedom movement, her early life combined philosophical and cultural traditions with significant international exposure.

She holds a Diploma in Ayurvedic Sciences and training in Pañcakarma. In 2008, she co-founded KUSH, the Ayurvedic Center for Rejuvenation in Bali, where she directed personalised detoxification and rejuvenation programmes until 2016.

Through SATYA, Umā offers immersive and online trainings in Kuṇḍalinī Tantra Yoga and Āyurveda, with Pañcakarma (classical Ayurvedic detoxification and rejuvenation) and guided yātrā (pilgrimage) in India

MASSIMO

Massimo Barberi, an experienced yoga and meditation teacher, and Ayurveda therapist, who has been teaching since 2000 and practising yoga since 1991.

His background includes traditional Hatha and Raja Yoga, meditation, mindfulness, Yin Yoga, Ayurveda and stress-management techniques, with training under Indian teachers as well as extensive experience in Western professional environments.

Based in Oslo for nearly 20 years, Massimo has taught thousands of classes in yoga studios, fitness centres, workplaces and public institutions, including a long-standing collaboration with SATS. He has also taught yoga and mindfulness in corporate settings and for various institutions (Ullevål hospital, Norgesgruppe, Norrøna, the Embassy of India in Oslo, and more).

He worked also as an Ayurveda therapeut for The Well, Bisletbad, and Green Village, and he has studied Ayurveda and collaborated with the Indian ayurvedic doctor Ramesh Varier.

ARCHANA

Archana Sivaramakrishnan has a background in Ayurvedic medicine, public health, nutrition, and research. After completing her bachelor’s degree in Ayurvedic medicine in India, she worked as an Ayurvedic doctor, gaining experience in patient care and traditional Ayurvedic approaches to health and wellbeing.

After relocating to Norway, she established her own clinic, Ayurway Ayurveda Klinikk, in Oslo. Her clinical practice has focused particularly on the concept of food as medicine, exploring how nutrition and lifestyle can support health. She completed her Master’s degree in International Community Health at the University of Oslo, with interests in nutrition, public health, and chronic disease.

She currently works at the University of Oslo as a consultant in the Department of Community Medicine and as a researcher, contributing to projects on maternal health and antimicrobial resistance. Her work combines clinical experience, public health, nutrition, and research, with an interest in evidence-informed approaches to improving health.

MAGNUS JONAS

Magnus Jonas works as a spiritual guide and runs Selvig Fredsgård on the Hurum Peninsula—a place dedicated to exploring how nature can support the unfolding of humanity’s finest qualities.

He has studied Ayurveda under David Frawley and with Umā Inder, and is deeply passionate about making ancient Eastern wisdom relevant to modern people in Norway.

International Ayurveda Day

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