Rhythms of the Breath: Dance, Breath & Connect
19. Dec 2024
Zoku Copenhagen
I discovered breathwork and cold plunging during one of the most challenging times in my life. I was experiencing burnout, panic attacks, and a deep sense of disconnection from my body. These two practices became my lifeline, completely transforming my mental and physical well-being. Breathwork have since become part of my daily routine, and the impact has been life-changing. Inspired by my own journey, I became a certified SOMA Breathwork facilitator, and now I’m passionate about sharing these tools with others. Through the events and workshops I host, I help people reconnect with themselves and discover practical ways to improve their lives.
kkatinaite@gmail.com |